QABZ KA ILAAJ: GHARELU NUSKE

Qabz ka ilaaj: Gharelu nuske

Aam baat hai ki jab aapki pyaaspoori hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se pani piye jaate hain aur fir humeqabz hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Isme paani ke siwa phal bhi madadgar hote hain. Aap roti ka

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